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Updated June 2026
The condition of being physically healthy and strong, or the quality of being suitable for a particular role or purpose. It encompasses cardiovascular health, strength, and flexibility.
“Regular exercise and a balanced diet are essential for maintaining good fitness.”
/ˈfɪtnəs/
fit·ness
Contains double S and common NESS ending pattern
Worth 10 points; double S and double T useful for extensions
Change a single letter of “fitness” to make these 7-letter words — useful for Wordle and crossword clues.
Look up fitness in an authoritative dictionary for full definitions, pronunciation, and etymology.
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